Why Does My Pain Show Up Somewhere Else? An SOT Perspective

At Han Yu Cheng Chiropractic, many patients ask:

“Why do I feel pain in my neck when the problem is actually in my lower back?”

From a Sacro Occipital Technique (SOT) perspective, the body functions as a connected system. Pain often shows up in areas compensating for tension or imbalance elsewhere.

How is the Body Connected?

✅ Pelvis and Spine:
The pelvis forms the foundation for your spine. If there is instability in the pelvis, it can create extra tension in your lower back, which may then affect your neck and shoulders as your body tries to stay balanced.

✅ Spine and Cranium:
The spine and cranium are connected through protective coverings (dura mater). Changes in spinal tension patterns can influence how your head sits on your neck, contributing to headaches or jaw discomfort.

Why Does This Matter?

If care focuses only on the area of pain, it may not address the underlying cause. Using the SOT approach, we assess how your pelvis, spine, and cranial system work together to better understand why your body is creating pain in the first place.

A Whole-Body Approach

Chiropractic care with an SOT framework is gentle and systematic. It aims to:

• Identify patterns of tension or imbalance

• Support your body’s structure and nervous system

• Help your body move and adapt with greater ease

Want to Learn More?

If you experience pain and want to understand how a whole-body approach may help, contact Han Yu Cheng Chiropractic to book an assessment. We are here to provide clear explanations and professional care to support your health goals.

Dr. Han Yu Cheng, Chiropractor